About WarmSpell
A symptom log built for people navigating perimenopause and menopause, not a lab.
Hot flashes, sleep disruption, mood shifts, and a dozen other symptoms don't show up on a schedule, and they're hard to describe accurately weeks later in a ten-minute appointment. Most people end up trying to hold that information in memory, or a scattered note here and there, and it doesn't hold up when it matters — at the visit where a clinician is trying to help.
WarmSpell exists to be the record that does: hot flashes, a 34-symptom catalog, and treatments, tracked as they happen, so the pattern is visible and the next appointment starts from real data instead of a guess.
What we believe
Everything runs on your device
No account, no cloud sync, no server. WarmSpell makes no network requests at all — it works identically in airplane mode.
Your data stays yours
No analytics, no telemetry, no ad SDKs of any kind. One tap deletes everything, permanently, whenever you want.
Restates, never diagnoses
WarmSpell shows you your own entries back, clearly. It never interprets them as a diagnosis or a treatment recommendation.
Built for the appointment
Visit Prep exists because the goal isn't just logging — it's walking in with a clear, exportable report your clinician can actually use.
One codebase, both stores
iOS and Android from a single build, so the app looks and feels native and correct at every size, light and dark.
Who it's for
Adults navigating perimenopause or menopause who want a clearer record of their hot flashes, symptoms, and treatments than memory or a phone note can offer — and who want their next clinician visit to start from real data.
Built by Beacon Light Investments
WarmSpell is developed and maintained by Beacon Light Investments. Have a question or a feature you'd like to see? Get in touch.